We are analyzing https://link.springer.com/article/10.1007/s40279-014-0149-y.

Title:
Dietary Nitrate Supplementation and Exercise Performance | Sports Medicine
Description:
Dietary nitrate is growing in popularity as a sports nutrition supplement. This article reviews the evidence base for the potential of inorganic nitrate to enhance sports and exercise performance. Inorganic nitrate is present in numerous foodstuffs and is abundant in green leafy vegetables and beetroot. Following ingestion, nitrate is converted in the body to nitrite and stored and circulated in the blood. In conditions of low oxygen availability, nitrite can be converted into nitric oxide, which is known to play a number of important roles in vascular and metabolic control. Dietary nitrate supplementation increases plasma nitrite concentration and reduces resting blood pressure. Intriguingly, nitrate supplementation also reduces the oxygen cost of submaximal exercise and can, in some circumstances, enhance exercise tolerance and performance. The mechanisms that may be responsible for these effects are reviewed and practical guidelines for safe and efficacious dietary nitrate supplementation are provided.
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28 years and 1 months (reg. 1997-05-29).

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Health & Fitness
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Keywords {🔍}

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Topics {✒️}

adenine nucleotide translocase elite cross-country skiers sarcoplasmic reticulum ca2+-atpase 31p-magnetic resonance spectroscopy nitrite-derived nitric oxide l-arginine–nitric oxide pathway mouse fast-twitch muscle incremental knee-extension exercise nitrate–nitrite–nitric oxide pathway fast-twitch muscle fibers nitric oxide-dependent modification knee-extension exercise tests high-nitrate vegetable products article download pdf 10-km time-trial performance nitrate-depleted beetroot juice club-level male cyclists long-term physical training moderate-intensity step tests moderate-intensity treadmill running 16 mmol/kg bm nitrate training/aerobic fitness status 1 mmol/kg bm/day 1 mmol/kg body mass sarcoplasmic reticulum calcium nitric oxide synthase reduce substrate-level phosphorylation longer-term nitrate supplementation muscle metabolic perturbation natural vegetable products cycling time trial sport performance enhancement privacy choices/manage cookies improves exercise tolerance improves mitochondrial efficiency sports nutrition supplement low-intensity endurance exercise dietary nitrate intake med sci sports pulmonary oxygen uptake knee extensor exercise knee-extensor exercise bryan ns lundberg jo rowing ergometer performances van loon lj time trial performance full access muscle ca2+ handling muscle fiber types

Questions {❓}

Dietary nitrate—good or bad?
Nitrite in nitric oxide biology: cause or consequence?

Schema {🗺️}

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         description:Dietary nitrate is growing in popularity as a sports nutrition supplement. This article reviews the evidence base for the potential of inorganic nitrate to enhance sports and exercise performance. Inorganic nitrate is present in numerous foodstuffs and is abundant in green leafy vegetables and beetroot. Following ingestion, nitrate is converted in the body to nitrite and stored and circulated in the blood. In conditions of low oxygen availability, nitrite can be converted into nitric oxide, which is known to play a number of important roles in vascular and metabolic control. Dietary nitrate supplementation increases plasma nitrite concentration and reduces resting blood pressure. Intriguingly, nitrate supplementation also reduces the oxygen cost of submaximal exercise and can, in some circumstances, enhance exercise tolerance and performance. The mechanisms that may be responsible for these effects are reviewed and practical guidelines for safe and efficacious dietary nitrate supplementation are provided.
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      description:Dietary nitrate is growing in popularity as a sports nutrition supplement. This article reviews the evidence base for the potential of inorganic nitrate to enhance sports and exercise performance. Inorganic nitrate is present in numerous foodstuffs and is abundant in green leafy vegetables and beetroot. Following ingestion, nitrate is converted in the body to nitrite and stored and circulated in the blood. In conditions of low oxygen availability, nitrite can be converted into nitric oxide, which is known to play a number of important roles in vascular and metabolic control. Dietary nitrate supplementation increases plasma nitrite concentration and reduces resting blood pressure. Intriguingly, nitrate supplementation also reduces the oxygen cost of submaximal exercise and can, in some circumstances, enhance exercise tolerance and performance. The mechanisms that may be responsible for these effects are reviewed and practical guidelines for safe and efficacious dietary nitrate supplementation are provided.
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